This Way Up
02 8382 1437
THIS WAY UP is part of the Clinical Research Unit for Anxiety and Depression (CRUfAD). CRUfAD is a joint facility of St Vincent’s Hospital and the University of New South Wales established to reduce the impact of anxiety and depressive disorders on individuals.
THIS WAY UP offers proven online courses using Cognitive Behaviour Therapy (CBT) for: Sadness (Depression) Worry (Generalised Anxiety Disorder) Worry and sadness (Mixed Depression and Anxiety) Obsessions and Compulsions (Obsessive Compulsive Disorder) Panic (Panic/Agoraphobia) Shyness (Social Phobia)
Mon – Fri 9:00am – 5:00pm
Transportation by bus and train is readily available, and casual paid car parking is available in the St Vincent’s Hospital car park.
Low or no cost
- Mental Health Services
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