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Your Access to Local Mental Health Resources

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ReachOut is an online mental health organisation for young people and their parents. Our practical support, tools and tips help young people get through anything from everyday issues to tough times – and the information we offer parents makes it easier for them to help their teenagers, too. ReachOut cannot provide immediate or crisis support. If you need help right now, or know of someone who does, there are 24/7 services available. Check out some of the options for young people at, or for parents/carers at

Services Provided

Online mental health resources

Catering To

Teenagers, parents of teens and schools.

LGAs Servicing
  • Blacktown
  • Cumberland
  • Hills
  • Parramatta
  • Mental Health Services
  • Youth

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MindGuide is no longer being updated and maintained. Western Sydney PHN has commissioned Headstart in Western Sydney to replace MindGuide. Headstart brings information about free or low-cost local mental health services into one, easy-to-search platform and includes contact details and referral pathways for those services. Visit and enter your suburb to get started.