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Your Access to Local Mental Health Resources

Open Arms

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Open Arms


Phone Number

1800 011 046 / 02 8566 6920


email via webpage



Open Arms – Veterans & Family Counselling was founded by Australia's Vietnam veterans. It is Australia’s leading provider of mental health assessment and counselling for Australian veterans and their families.

Support for current and ex-serving ADF personnel and their families.

Call us to access free and confidential counselling, group treatment programs, suicide prevention training and our community and peer network to support mental health and wellbeing

Opening Hours

Monday to Friday - 9:00am to 5:00pm

Catering To

Current and ex-serving ADF personnel and their families

LGAs Servicing
  • Blacktown
  • Cumberland
  • Hills
  • Parramatta
  • Counselling
  • Mental Health Services
  • Support group/s

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MindGuide is no longer being updated and maintained. Western Sydney PHN has commissioned Headstart in Western Sydney to replace MindGuide. Headstart brings information about free or low-cost local mental health services into one, easy-to-search platform and includes contact details and referral pathways for those services. Visit and enter your suburb to get started.